Adult Athletics - Have-A-Go

Held at Nga Puna Wai Sports Hub, Halswell. Meeting at the TRAINING Field (Past big sheds, behind main track).

Events covered:

Sunday 26th October – 2-3:30pm – Sprints, Long Jump & Shot Put

Tuesday 4th November – 6:30-7:30pm – Sprints & Hurdles

Sunday 9th November 4-5:30pm – Sprints, High Jump & Discus

Tuesday 11th November 6:30-7:30pm – Sprints & Hurdles

Sunday 16th November 2-3:30pm – Sprints, Hurdles & Javelin

*More events on offer in the future

Cost $10 per session (Covers track hire and equipment/coaching) – Cash or transfer on the day

Sessions run by local World Masters Champion Athlete Helena Dinnissen

Sessions are safe, entry level/intro sessions (with extension options available). No pressure, no experience needed.

For more Info and to Register Click Here

Requests for more info or questions can be sent to: info@awateaathletics.nz

Coaching Upskilling

Who is it for? These coaching courses are for all parent volunteers and coaches/ officials involved in athletics, regardless of experience. They’re designed to help participants support their children, coach at clubs, and understand the basics of athletics rules, competition, and core events. The courses offer a beginner-friendly introduction, aiming to start participants on a rewarding and enjoyable journey in the sport.

What will it cover? This clinic is targeted at anyone supporting grades 10–14 yrs, covering a basic outline of rules, key concepts, and the skills of the events, and learning how to teach/coach them to athletes in these age grades.

Sprints & Hurdles

Overview of event rules & regulations
Event progressions (ages and stages within the event)
Key training concepts & competencies
Block set-up & starts
Basic overview of sprint mechanics
How to introduce new athletes to hurdles
Common Drills & Activities – When, why and how to use them

Long Jump & High Jump

Overview of event rules & regulations
Event progressions (ages and stages within the event)
Key training concepts & competencies
Scissor jump & Fosbury progressions
Basic overview of jumping mechanics
How to measure a run-up
Common Drills & Activities – When, why and how to use them

If you have questions that are not covered in these lists, bring them along!

Adult Athletics - Have-A-Go

For more Info and to Register Click Here

Coaching Upskilling

Register Here

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